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Workout 19.2

Glasgow Classic Workout 19.2 is:


For time: (15 minute time cap)

2 Rounds:

20 Deadlifts 100/65kg

15 Box Jumps 24/20" (Split time)


2 Rounds:

15 Deadlifts 130/85kg

15 Box Jumps 24/20" (Split time)


2 Rounds:

10 Deadlifts 160/105kg

15 Box Jumps 24/20" (Split time)


2 Rounds:

5 Deadlifts 190/125kg

15 Box Jumps 24/20" (Split time)


For scaling and masters options for the in-house competition please check out the guide here or the video here

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